You may have heard about paddlers looking to get a little more out of their paddle stroke by ignoring the T-grip and choking down on the shaft with their top hand. A lot of them are elite racers and many are the newest generation of up-and-coming kids like Connor Baxter. It's true, you can get your upper body angled a little lower and you can increase your cadence. I haven't compared paddling speeds with a GPS but I have a feeling that I'm a bit swifter with my hand on the T-grip. I feel I can get more power out of that top arm when I use it. And the paddle is a little more stable with my hand on the grip. That said, more paddling time in the 'shaft grip' position may change my mind.
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